Ongoing Individual Therapy

River Dowdy, LPC, and Jeremy Szuba, PLPC & CRADC-S

offer weekly therapy focused on:

  • Complex trauma and dissociation

  • Parts work and inner child healing

  • Nervous system regulation and somatic attunement

  • Neurodivergent affirming care

  • Expressive arts, metaphor, and creative process

  • Alcohol and Substance Use Counseling

Sessions are available in person (St. Louis area) or virtually for residents of Missouri.

Sliding scale options may be available—reach out to learn more

In-person or virtual therapy for adults in Missouri

You’re not too much. You’re not broken. And you don’t have to do this alone.