More Than Weekly Therapy.

Less Than Residential.

Trauma-informed therapy intensives for people seeking deeper support, focused healing, and meaningful change without stepping away from their entire life.

Schedule a Consultation

What Is An Intensive?

An intensive is an immersive therapy experience designed for people who need more support than traditional weekly therapy can provide.

Rather than spreading therapy across months or years in small pieces, intensives create intentional space for focused, relational, and experiential healing work over several hours or days.

At SoulGround, intensives may include:

  • expressive arts

  • trauma processing

  • nervous system regulation

  • parts work

  • somatic approaches

  • sandtray and symbolic work

  • attachment-focused therapy

  • community and relational repair

  • practical support and integration planning

Every intensive is individualized based on your needs, goals, pacing, and nervous system capacity.

Who Intensives Are For

Complex trauma and CPTSD

Structural dissociation/DID/OSDD

Neurodivergent adults

Burnout and nervous system overwhelm

People feeling “stuck” in weekly therapy

Life transitions or identity shifts

Those seeking immersive trauma work without residential treatment

Therapists/helpers/frontline workers carrying accumulated trauma

What Makes SoulGround Different?

SoulGround is not a luxury wellness retreat or a sterile clinical program.

Our work is relational, creative, trauma-informed, and community-centered. We believe healing happens not only through insight, but through embodiment, expression, connection, play, meaning-making, and nervous system repair.

Our intensives are especially supportive for people who:

have not felt fully understood in traditional therapy spaces

experience dissociation or fragmentation

mask heavily in everyday life

need experiential rather than purely verbal approaches

long for depth, authenticity, and connection

What An Intensive Might Look Like

Example:

  • 1-day intensives

  • 2-3 day intensives

    • customized multi-week immersive support

    • individual or relational work

    • breaks/rest integrated throughout

    • pacing adjusted collaboratively

    • optional expressive arts and experiential components

Because every intensive is customized, pricing varies based on length, structure, and level of support.

We strive to keep this work more accessible than many residential or retreat-based trauma programs and offer payment plans when possible. Schedule a consultation to explore options.

You do not have to do deep healing alone.

Book a Consultation
Warm, lived-in expressive arts table during a healing group session. Bright acrylic paints, brushes, scissors, plaster masks, and rainbow crackle art scattered across a communal creative workspace filled with color, process, and human presence.
Therapy room shelf with sensory and symbolic objects including crystals, a rainbow, fidget tools, and a meditative figurine against deep green walls and warm calming light.
Warm expressive arts therapy office with green walls, sand tray, sensory tools, art supplies, and symbolic miniatures creating a playful, grounding, and inviting space.