Deep work, held with care.

Sometimes weekly therapy isn’t enough. Life may be asking for a deeper dive—more time, more focus, and more support to move through what’s in front of you. Our intensives offer just that: a concentrated period of therapy designed around you, your story, and your needs.

We start small. Right now, that means 1–2 week experiences that combine individual therapy, group sessions, and creative/expressive arts work. Every intensive is personalized—crafted to meet you where you are, and paced so you can do the work without losing sight of your own stability.

Our focus is on safety, connection, and integration. That means we’ll work together before, during, and after your intensive to prepare you for the process and help you carry forward what you’ve learned.

As SoulGround grows, so will the possibilities for intensives. For now, we offer a grounded, intentional starting point—one that allows you to step into deeper work without stepping away from yourself.